“Sweetheart, you’re in pain.”
Sylvia Boorstein wrote this line for herself at a time when she was facing great anxiety. The entire passage reads:
“Sweetheart, you’re in pain. Relax. Take a breath. Let’s pay attention to what is happening; then we’ll figure out what to do.”
I love the invitation here. It’s wrapped in kindness, empathy, and compassion. And it offers direction and hope. I’d like to extend it to you.
Sometimes, life feels overwhelming, uncertain, and out of control, leaving us feeling unhappy, conflicted, and lost.
The strategies that once protected and sustained us can become the very places where we’re become stuck in patterns that no longer support our growth. Our greatest strengths can sometimes become our biggest challenges. The drive for improvement can turn into rigid perfectionism; the need for security can spiral to anxious overthinking; and our adaptability can cause us to lose sight of our true selves.
Many of us wake up one day realizing we’ve been busy raising kids, maintaining a family schedule, juggling work and home, and it suddenly comes into sharp focus: We’ve lost ourselves in the process.
At Perennial Coaching, we’ll help you get back to yourself. Through guided practices and proven coaching techniques, we’ll identify your core values and explore the deeper motivations shaping your choices. You’ll gain empowerment in living an integrated, wholehearted life by shedding outdated messages and limiting beliefs, fostering a growth mindset, and moving beyond old patterns that no longer serve you. These aren’t just buzzwords or empty promises. They are stepping stones, guiding the path that will lead your way back home to yourself.
A supportive coaching relationship can help a motivated client foster self-trust, gain awareness and clarity, find balance, and achieve harmony. Partner with me to lean into your inner wisdom, achieve your goals, and grow emotionally, spiritually, relationally, and personally.
Perennial Coaching: Offering in-person and corporate coaching in Salisbury, Maryland, and virtual coaching nationwide.Come on in. Let's journey together.
Work with Christi
Delmarva’s #1 Enneagram Coach
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1:1 Life Coaching
An ideal choice if you’re struggling with being productive, desire to work on self-growth goals, or need help finding your way back to your Self. Have questions? Set up a free 20 minute Strategy Call to find out what Perennial Coaching can offer you.
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Enneagram Teaching
Discover your type, understand your core motivation, dig into subtypes and how they drive you, uncover disruptive patterns, and so much more! Unearth the many layers the Enneagram has to offer. It’s more than a label!
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Groups - Private or Corporate
Curate a group of personal friends or work colleagues to foster connection, compassion, unity, cooperative interaction, and productivity. Let’s talk about potential discussion topics, programs, or retreats for your group - the options are limitless.
